Client Favorites
A collection of meals that have become regular requests from clients and their families. Each one adapted to their specific dietary preferences and tastes.
Thai Steak Salad with Sweet Potato Fries
Grass-fed sirloin marinated in Thai flavors and flash seared in cast iron with bib lettuce & mixed greens, fresh Thai herbs, shaved red onion, charbroiled asparagus tips & a lemongrass vinaigrette with sweet potato fries & creamy chili garlic dip
* Client likes low sodium, low sugar
Parmesan & Panko Crusted Chicken Parmesan
Crispy organic chicken cutlet crusted with parmesan & panko, with plum tomato jam, garlic thyme rice pilaf & stewed green beans
* Client wanting low carb, while partner wants standard carb
Creamy Chili Alubia Blanca Beans
Slow cooked Alubia Blanca beans in red pesto chili cream with pecorino arugula lemonelle & crispy French bread crumbs
* Client likes low sodium, low sugar
Organic Jackfruit Carnitas Bowl
Tangerine thyme organic jackfruit carnitas slow cooked and then charred for a supple & crispy bite served with Mexican street corn, silky cumin black beans & ancho Spanish rice
* Client observing a vegan diet
Fall off the Bone Chuck Steak
Grass-fed chuck steak slow roasted with garlic & thyme, served with porcini green beans & cranberry pecan rice pilaf
* Client likes low sodium, low sugar
Grilled Chicken Satay
Organic chicken breast satay with silky peanut sauce and cold soba noodle salad
* Client avoiding dairy
Mediterranean Inspired
Bright vegetables, seafood, lean proteins, herbs, olive oil, and timeless flavors.
Baked Halibut with Jammy Tomatoes & Shallot
Baked wild-caught halibut with jammy tomatoes & shallot over smokey bacon stewed green beans & smashed radish potatoes
* Client avoiding dairy & gluten
Charbroiled Salmon with Preserved Lemon
Charbroiled wild-caught salmon with preserved lemon & fresh herbs over braised rainbow chard
* Client observing a Med-keto dietMediterranean diet
Cast Iron White Fish
Wild-caught white fish seared to a flakey crisp and served with tahini white bean puree, and garlic cremini mushrooms
* Client observing a Med-pescatarian diet
Lemon Basil Chicken Cutlets
Organic cutlet, dusted in cassava flour & seared in cast iron, served with with a light & creamy lemon basil sauce, gluten free spaghetti & steamed broccoli with lemon zest
* Client wanting gluten free & low carb, while partner wants standard carb
Baked Caprese Halibut over Fettuccine
Flakey baked wild-caught halibut served over fettuccine with slow roasted plum tomatoes & fresh basil
* Client observing a Med-pescatarian diet
Tuna Steak Salade Niçoise
Seared wild-caught tuna steak salade niçoise with soft-boiled egg, slow cooked white beans & blanched asparagus spears
* Client observing a Mediterranean pescatarian diet
Protein Focus
Weather the client was keto, paleo, or simply wanting more protein, these meals were designed to meet their dietary goals, without sacrificing flavor.
Beef Stroganoff with Broccolini
Grass-fed NY strip seared in cast iron with cashew stroganoff over yellow squash noodles served with roasted broccolini
* Client avoiding dairy & grains
Filet Kebabs with Pesto New Potatoes
Grilled shish kebabs with grass-fed fillet sweet peppers, brussels sprouts & cremini mushrooms served with pesto new potatoes
* Client avoiding dairy & gluten
Raspberry Chipotle Steak Fajita Bowls
Marinated & skillet seared grass-fed
NY strip fajita with charbroiled seasonal vegetables, smokey black beans & raspberry chipotle sauce
* Client avoiding dairy & gluten
Steak & Eggs & Grits
Cast iron grass-fed ribeye basted in garlic butter and served with jammy soft-boiled eggs & white cheddar grits
* Client is an athlete looking to gain weight and muscle. This is a favorite breakfast of theirs with steak cooked rare to client preference for reheating. Avoiding gluten & sugar
Slow-Cooked Dino Ribs
Grass-fed dino short ribs slow-cooked until the bone falls off, served with roasted broccolini & parmesan polenta
* Client needing high protein, low sodium
Keto Baby Bella Sliders
Mini grass-fed burgers with sugar-free bacon, dill pickle & garlic aoili on a cremini mushroom buns with fresh basil
* Client observing a keto diet
Comfort Food that's Actually Comfortable
Food sensitivities shouldn't mean giving up your favorite meals. I love recreating familiar recipes with the flavor and texture you love, using ingredients your body can enjoy.
Gluten-Free Savory Shortbread Cookies
Flakey, crispy, salted gluten-free thyme parmesan shortbread cookies.
* Client went through extensive FODMAP elimination diet for three months. Results found gluten, specific fruits, onions, and peppers to be her culprits. Everything else (dairy, garlic, non-gluten grains, beans, etc. were back on the table!)
Cast Iron Pork Chops with Baked Apples
Hormone-free, center-cut pork chops, sage brined & skillet seared with baked apples, caramelized green beans & non-dairy whipped yukon potatoes
* Client avoiding dairy & gluten
Crispy Baked Chicken Thighs
Organic crispy-baked & juicy chicken thighs
* Client is an athlete looking to gain weight and muscle. These crispy thighs provide a mid-day protein boost for sustained energy and muscle recovery.
Avoiding gluten & sugar.
Organic Gluten-Free Cheddar Bacon Biscuits
Buttery, flakey, glute-free cheddar bacon & chive biscuits
* Client went through extensive FODMAP elimination diet for three months. Results found gluten, specific fruits, onions, and peppers to be her culprits. Everything else (dairy, garlic, non-gluten grains, beans, etc. were back on the table!)
Gluten Free BBQ Chicken Pizza
Organic BBQ chicken mini pizzas with a soft, chewy, gluten free crust
* Client avoiding dairy & gluten
Cast Iron Shrimp
Wild-caught cassava-dusted skillet seared shrimp
* Client avoiding dairy & gluten
Inspired by Global Cuisine
Twenty years ago, my very first client requested a different global cuisine each night of the week. What began as an exciting challenge became a guiding passion over the many years that followed. Here are a small few of my favorites.
Chermoula Steak Plate
Marinated & skillet seared grass-fed NY strip with bright, punchy Peruvian chermoula sauce, served with slow roasted tomatoes, grilled asparagus, and whipped cauliflower baked with a gluten-free breadcrumb topping
* Client likes low sodium, low sugar, and gluten free
Chinese Wedding Chicken
Organic Chinese wedding chicken brined, marinated & roasted with chili lime slaw with toasted peanuts
* Client observing a keto diet
Massaman Chicken Curry
Organic Massaman chicken curry with toasted cashews, served with Indian carrot salad & cauliflower rice
* Client observing a keto diet
Smashed Bison & Organ Meat Kebob
Kebab inspired grass-fed bison with organ meats. crusted in cast iron and served with cucumber labneh & pomegranate vinaigrette, roasted sweet potatoes, stewed green beans & steamed broccoli
* Client likes two green vegetables with each meal -- high protein, low sodium
Merguez & Soft Boiled Egg Lavash
Merguez & soft boiled egg lavash with Greek yogurt, dill pickles & fresh mint
* Client eats low sugar, low sodium diet
Bombay Chicken Flatbread
Tender organic bombay chicken with cilantro whipped cream on soft gluten-free flatbread
* Client went through extensive FODMAP elimination diet for three months. Results found gluten, specific fruits, onions, and peppers to be her culprits. Everything else (dairy, garlic, non-gluten grains, beans, etc. were back on the table!)
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